Compassionate, individualized psychotherapy for adults navigating anxiety, OCD, trauma and life's challenges

Bring your life
to fruition

Online throughout Pennsylvania


 
 
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About

 
 

Nicholas started his career in human services at Northeast Treatment Centers in Philadelphia, PA where, over the course of 7 years, he worked as Youth Advocate for adjudicated adolescents, lead clinician for a community-based treatment team and outpatient therapist. After becoming a licensed psychotherapist in 2014, Nicholas worked as an outpatient therapist for multiple companies in the Philadelphia area where he helped clients manage or overcome symptoms related to anxiety, stress, trauma, depression and more.

Nicholas’ therapeutic approach is strongly rooted in humanistic psychology. As described in an article from the Association for Humanistic Psychology, this approach offers a "crucial opportunity to lead our troubled culture back to its own healthy path. More than any other therapy, Humanistic-Existential therapy models democracy. It imposes ideologies of others upon the client less than other therapeutic practices. Freedom to choose is maximized. We validate our client's human potential." Nicholas’ approach is also influenced by Buddhist and evolutionary psychology, which give insight into why our minds can work against us and what to do about it.  

 
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Tools & Approaches

Individualized approaches for healing and growth.

Mindfulness

Build awareness of thoughts and emotions, allowing more thoughtful responses to life's challenges.

Self-Compassion

Develop a kinder relationship with yourself and discover new ways of responding to your inner critic.

Mindfulness-Based Cognitive Therapy

Combine mindfulness and cognitive strategies to break recurring patterns of negative thinking.

Exposure and Response Prevention

Approach feared situations gradually while learning to reduce avoidance and compulsive responses.

Working with Parts

Explore your inner world with curiosity, understanding, and compassion.

Cognitive Processing Therapy

Identify trauma-related beliefs and develop healthier perspectives that support healing.

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Contact Me

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